Griffonia simplicifolia 100 mg 5HTP

Griffonia, rich in 5-HTP, is a natural precursor of serotonin. Known for its mood and sleep regulating properties, 5-HTP from griffonia is a valuable ally for promoting a positive and balanced state of mind. By regulating serotonin levels in the brain, this supplement can help reduce stress, improve sleep, and promote relaxation. Dosage: 1 capsules per day Packaging: 90 capsules per jar PLANTICINAL INFORMS YOU Natural support for emotional balance and sleep Griffonia is a plant native to West Africa, known for its high content of 5-HTP (5-hydroxytryptophan), a direct precursor of serotonin. Serotonin is a neurotransmitter essential for the regulation of mood, sleep and emotional well-being. Inputs and Contributions: Griffonia is valued for its potential to support emotional balance and promote restful sleep. As a natural source of 5-HTP, it can help increase serotonin levels in the brain, which can help improve mood, reduce anxiety, and promote relaxation. Benefits: The benefits of Griffonia are varied. It is often used to relieve symptoms of mild to moderate depression, to promote quality sleep, and to reduce appetite disturbances related to stress or anxiety. When to take Griffonia? Griffonia can preferably be taken in the evening, before bedtime, to promote restful sleep. It can also be taken during the day to support emotional balance and stress management. It is recommended to follow the directions on the product package or consult a healthcare professional to determine the appropriate dosage based on individual needs.