Healthy Vegan The Cookbook by Niko RittenauSebastian Copien

Over 90 vegan recipes created using the latest nutrition research. Ever wondered if youre getting enough protein or how to make healthy food taste delicious Authors Niko Rittenau nutrition scientist and Sebastian Copien chef have the answers. Together they applied the latest scientific findings on vegan nutrition to cooking developing a simple formula for you to create a variety of healthy and tasty recipes. Explore the science behind your food to really understand what youre eating plus discove Hardback