The 247 Body by Matt Morsia

OUT NOW the first book by Matt Morsia the UKs 1 Fitness Vlogger THE SUNDAY TIMES TOP TEN BESTSELLER Powerfully dispels myths with science and humour every gym bag deserves a copy ROSS EDGELY 1 bestselling author of The Art of Resilience and The Worlds Fittest Book More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics beat an eating disorder and overcame depression. Now he has published The 247 Body a book based on cuttingedge science which dispels the myths about fa Paperback softback