The Starter Kit

Benefits: Stress Reduction Faster recovery from physical exercise Enhanced creativity More focus and mental clarity Improves sleep Boosts immune system&;Included: Cold Water Immersion Tub Journal Guide Disposable plastic covers Access to 'Souls of the Water' Facebook group On-going support and guidanceDimensions Height 70cm x Width 70cm - suitable for a person of 185cmONLINE GUIDE&;The guide will be sent via email make sure you download this to start your journey.