B Complex

### B Complex Vitamin Link: [https://www.togetherhealth.co.uk/products/b-vitamin-complex](https://www.togetherhealth.co.uk/products/b-vitamin-complex) 30 capsules - 1 a day Subscription price (save 10%): £8.99 One-time order price: £9.99 #### Key Highlights - Developed for the needs of busy and active people- Contains all eight essential B vitamins- Includes folic acid in folate form & the highly absorbed form of B12- Contains citrus fruit based vitamin C with naturally occurring bioflavonoids #### Detailed product description, unique selling points and benefits: ##### WHOLE FOOD B-COMPLEX We’ve taken all the goodness from nature’s finest offerings and made our B Complex with nutritional yeast and whole citrus pulp. All of our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve the naturally occurring co-factors you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. ##### NATURALLY EFFECTIVE INGREDIENTS Our powerful whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively - while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and we use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors. ###### NUTRITIONAL YEASTProviding 8 whole food B vitamins, plus naturally occurring co-nutrients. ###### CITRUS FRUITPacked with whole food vitamin C, bioflavonoids and other naturally occurring co-nutrients. ##### CAREFULLY SELECTED NUTRIENTS - B1 & B6: Contribute to normal energy release- B3: Contributes to the reduction of tiredness and fatigue- B12, B9 B6: Contribute to the normal function of the immune system- B5: Normal mental performance- B9 & B12: Contribute to maintenance of normal red blood cell formation ##### NUTRIENT FORMS MATTER The nutrients in our B-Complex are in their best forms for optimum absorption. Take our folic acid, which comes to you in a food form called folate, while our vitamin B12 is methylcobalamin. #### Benefits our customers describe: ##### Energy Boost Gave me an energy boost when i needed it. Much better than synthetic B vitamins Charlie I've noticed a positive lift in my energy levels since taking these for almost a month. Gentle on the stomach with no unpleasant side affects. Very happy with the efficacy - thank you Together. Emma My energy levels are much better with this supplement Amy Great product , much improved energy levels since taking, great service overal Richard Huge difference to me within 2 weeks of taking this complex. No longer have fatigue. Together Supplement are on a different level, both in quality and a great company to deal with Yvonne Great! These are my new hero product. I have tried various B supplements and have settled on Together Health. I feel more energised and balanced. I am a vegan and these are great for getting helping with energy. Emma Having been an avid consumer of synthetic vit b tablets for years, when I was diagnosed with CFS I decided to swap the synthetic ones for food state. Concerned that the lower levels of vit b from together health may not be enough (the synthetic ingredients were twice as high), I monitored these ones over a few weeks...i found not only did they take effect quickly, but I noticed some improvement in my energy levels. These are much easier to absorb and appeared to take effect immediately (for me, that is). Jo Huge difference to me within 2 weeks of taking this complex. No longer have fatigue. Together Supplement are on a different level, both in quality and a great company to deal with Yvonne ##### Brain fog Love taking this B Vitamin Complex as it's easy on my stomach, but I definitely feel sharper after taking it for a few weeks. I feel like my brain fog has lifted and feel more focused on tasks. Love Together supplements. Its great knowing how natural all the products are and they amount of research put in to each product. A Excellent product and service. It has helped with my brain fog and improved mood. Would highly recommend. Margaret I've taken Vitamin B complex in the past and didn't notice any difference, but these are amazing. For the first time in months, my brain fog cleared and I could think clearly, my memory was better. I'm assuming it's down to including these in my diet. Love that there's no hidden nasties in too. Caz ##### Whole food I could not have dreamt of a better supplement. I have confirmed reactions to the random bulking agents that usually come with supplements which ‘together’ B complex is free from. I need to take extra B vitamins so finding these was just what I needed, raw ingredients based - they work amazingly for me plus they are plastic free packed and very reasonably priced too. I could not wish for more and I will be buying from them from now on. Don’t change a thing! Emma Bought this for my mum who has immune issues and she reports having more energy by taking it. It is also very natural and doesn't upset her stomach like many of the high street versions do, with bulking agents. Laura Great to have all the B’s in all one place in a very easy to take pill. No additives and bulking agents. Nature based nutrients not synthetic. Love the bags they come in too. Easy to carry around. Margerat ##### Easy to take One pill a day for breakfast is a gentle way to get my B vitamins. Easy to swallow, convenient bag. Nat Great vitamin. Easy to take. Michelle Love that Together supplements are derived from natural sources. Easy to take and no stomach discomfort. Just placed my second order. Really pleased to discover all Together products and prices are amazing SHARON ##### Gentle on stomach I find it hard to take vitamins without it upsetting my stomach but these cause no such trouble. Solved my problem. Natasha Love that Together supplements are derived from natural sources. Easy to take and no stomach discomfort. Just placed my second order. Really pleased to discover all Together products and prices are amazing SHARON Much better quality than any vitamin B-Complex I have had before. Gives me energy and is gentle on the stomach. Will be buying again! Lizzy Really pleased with my purchase of B Complex - I am feeling the benefit enormously. I have more energy and the tablets are so easy to take and easy on the stomach. Will only get my vitamins from here now! sharon Bought this for my mum who has immune issues and she reports having more energy by taking it. It is also very natural and doesn't upset her stomach like many of the high street versions do, with bulking agents. Laura Discovered the product in a Whole Foods years ago and tried it. Now it’s the only one I buy. So gentle I can take it on an empty stomach - have had ongoing blood tests and levels remain good so I’m super pleased. Def recommend. Space ##### Clean / whole food Having been an avid consumer of synthetic vit b tablets for years, when I was diagnosed with CFS I decided to swap the synthetic ones for food state. Concerned that the lower levels of vit b from together health may not be enough (the synthetic ingredients were twice as high), I monitored these ones over a few weeks...i found not only did they take effect quickly, but I noticed some improvement in my energy levels. These are much easier to absorb and appeared to take effect immediately (for me, that is). Jo This B complex is a must for me and I take them daily. Great to know that I am taking natural, easily absorbed B vitamins rather than the synthetic version found in other supplements! Alison I love how Together Health uses whole foods and a very transparent process to make their B complex. So helpful for the wearying and dark days of winter. Emily #### Ingredient label: Citrus pulp providing Vitamin C; Nutritional yeast providing: Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12, Para Amino-Benzoic Acid, Choline, Biotin and Folic Acid. Capsule (Vegetable cellulose). #### Nutrition content: One vegecap provides on average (NRV) | Nutrient | Amount | NRV | | --------------------------- | --------- | ----- | | Vitamin C | 25 mg | 31% | | Thiamin (Vitamin B1) | 2.5 mg | 227% | | Riboflavin (Vitamin B2) | 5 mg | 357% | | Niacin (as Niacinamide) | 20 mg | 125% | | Vitamin B6 | 5 mg | 357% | | Folic Acid (as Folate) | 225 μg | 113% | | Vitamin B12 (as Methylcobalamin) | 10 μg | 400% | | Biotin | 170 μg | 340% | | Pantothenic Acid (Vitamin B5) | 22.5 mg | 375% | | Choline | 5 mg | * | | Inositol | 2 mg | * | | Para-Amino-Benzoic Acid | 2 mg | * | | Bioflavonoids | 0.5 mg | * | NRV = Nutrient Reference Values. *Indicates no NRV #### Suggested use - 1 capsule a day: 1 capsule provides enough B vitamins to support your diet and lifestyle. B vitamins are water soluble nutrients, so they can be taken safely in higher doses. - With or without food: Water soluble nutrients like B vitamins can be taken with or without food. - Morning: B vitamins play a vital role in energy production, so it’s best to take them in the morning or early afternoon to support you throughout your busy day.