
30 capsules • 1 a day • 30 day supply General food based multivitamin designed to be taken in conjunction with our single nutrient boost products Everyday all round nutrient top-up for improved health Formulated taking into account modern diet and lifestyles Food based folic acid in folate form Complete nutrients with powerful natural food compounds Our Multivitamin and Mineral capsules are made with the highest quality food based nutrients. Our bodies better absorb vitamins and minerals when they’re in a whole food form. This way they're also gentle on the stomach. All our food based ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Certified vegan All ingredients free from pesticides and herbicides Free from WHEAT, ACTIVE YEAST, GLUTEN, SOYA Free from MILK products (LACTOSE) Non GMO Gentle on the stomach Manufactured to ISO / GMP / BRC accreditation Nutrition One vegecap provides on average (NRV) Nutrient Amount NRV Vitamin D3 (as Cholecalciferol) 10μg (400IU) 200% Vitamin E 2.5mg α−TE 21% Vitamin C 36mg 45% Thiamin (Vitamin B1) 0.7mg 64% Riboflavin (Vitamin B2) 0.8mg 57% Niacin (as Niacinamide) 5mg 31% Vitamin B6 1mg 71% Folic Acid (as Folate) 100μg 50% Vitamin B12 (as Methylcobalamin) 5μg 200% Biotin 75μg 150% Pantothenic Acid (Vitamin B5) 3mg 50% Vitamin K2 (as Menaquinone-7) 20μg 27% Iron 2mg 14% Zinc 1.5mg 15% Copper 250μg 25% Manganese 0.25mg 13% Selenium 30μg 55% Chromium (G.T.F.) 60μg 150% Boron 0.25mg * Iodine 75μg 50% Molybdenum 5μg 10% Beta Carotene 500μg * Inositol 2.5mg * Choline 2.5mg * NRV = Nutrient Reference Values. *Indicates no NRV Ingredients Yeast concentrate1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum and Manganese; Vitamin C incorporated in citrus pulp; Beta Carotene incorporated in carrot concentrate; Vitamin E combined in vegetable oil; Biotin, Inositol and Choline incorporated in corn meal; Folic Acid2 and Vitamin K2 incorporated in alfalfa concentrate. Tapioca extract3, Lichen providing Vitamin D3. Vegecap (Vegetable Cellulose).1An inactive and non-candida yeast, no known allergic reactions. 2As Folate. 3Non-GMO extract used to turn oil into powder. Manufacture: All our ingredients are made to the highest possible standards with simple chemical free processes source_wild_lichen source_whole_food product_icons Suggested use One capsule daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken.