
60 capsules • 2 a day • 30 day supply Perfectly balanced combination of nutrients to fully support the needs of mum and baby Includes recommended 400 mcg of folic acid in folate form Vitamin A provided in the safe and natural form of beta carotene Also recommended during conception and breast-feeding Complete nutrients with powerful natural food compounds Our Pregnancy multivitamin and mineral contains all the goodness of our much-loved food based and ocean sourced nutrients. A perfectly balanced combination to fully support the needs of you and your baby. When vitamins and minerals are in their whole food and natural form, our bodies understand them better and this makes them far easier to absorb. All our food based ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. We also include natural ocean derived magnesium and calcium from the deep waters off the coast of Iceland. Certified vegan All ingredients free from pesticides and herbicides Tested safe for heavy metals Free from WHEAT, ACTIVE YEAST, GLUTEN, SOYA Free from MILK products (LACTOSE) Non GMO Pregnancy safe Gentle on the stomach Manufactured to ISO / GMP / BRC accreditation Nutrition Two vegecaps provide on average (NRV) Nutrient Amount NRV Vitamin D3 (as Cholecalciferol) 10μg (400IU) 200% Vitamin E 2.5mg α−TE 21% Vitamin C 40mg 50% Thiamin (Vitamin B1) 1.1mg 100% Riboflavin (Vitamin B2) 1.4mg 100% Niacin (as Niacinamide) 10mg 63% Vitamin B6 1mg 71% Folic Acid (as Folate) 400μg 200% Vitamin B12 (as Methylcobalamin) 5μg 200% Biotin 75μg 150% Pantothenic Acid (Vitamin B5) 5mg 83% Vitamin K2 (as Menaquinone-7) 20μg 27% Iron 5mg 36% Zinc 4mg 40% Copper 250μg 25% Calcium 65mg 8% Magnesium 30mg 8% Manganese 0.25mg 13% Selenium 60μg 109% Chromium (G.T.F.) 30μg 75% Boron 0.25mg * Iodine 75μg 50% Molybdenum 5μg 10% Beta Carotene 1000μg * Inositol 2.5mg * Choline 2.5mg * NRV = Nutrient Reference Values. *Indicates no NRV Ingredients Yeast concentrate1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Molybdenum, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin & Vitamin B12; Lithothamnion Calcareum seaweed providing Calcium2 and Magnesium3; Vitamin C incorporated in citrus pulp; Beta Carotene incorporated in carrot concentrate; Vitamin E combined in vegetable oil; Biotin, Inositol and Choline incorporated in corn meal; Folic Acid4 and Vitamin K2 incorporated in alfalfa concentrate. Tapioca extract5, Lichen providing Vitamin D3. Vegecap (vegetable cellulose). 1An inactive and non-candida yeast, no known allergic reactions. 2For the full Calcium Trace Mineral breakdown click here. 3For the full Magnesium Trace Mineral breakdown click here. 4As Folate. 5Non-GMO extract used to turn oil into powder. Manufacture: All our ingredients are made to the highest possible standards with simple chemical free processes source_wild_lichen source_whole_food source_ocean_calcium source_iceland_magnesium product_icons Suggested use Two capsules daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken.