
Self-Care Journal - UT Stationary
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Wellness Journal: Your Daily Well-Being Companion Overview: The Wellness Journal helps you organize routines, set goals, and track your progress for a balanced lifestyle. Key Features: - Eco-Friendly: 192 pages of 100% recycled paper. - Planning Sections: Daily and weekly activity tracking. - Goal Setting: Define objectives and monitor progress. - Meal Planning: Organize healthy meals. - Note-Taking Space: Capture reflections and inspirations. - 2 Ribbon Bookmarks: Easily navigate sections. The Wellness Journal combines organization, health, and productivity, making it essential for prioritizing self-care every day.