Fitness Battle Rope 9m - 38mm - 7kg - strength training

A Battle Rope for crossfit exercises helps develop strength and endurance and strengthens the body's efficiency. Training with a fitness rope is known for its intensive exercises and high burn rates. These ropes are very popular in gyms and fitness centers because of the effects achieved during training. They enforce a constant effort that does not allow for "cheating" during training. A large number of exercises gives the opportunity to provide a varied and highly effective training at different levels of progress. Now you can simply do the gym exercises at home. Tie the rope to a table leg, a spare wheel or a heavy chair and give yourself a challenging exercise. • Material: Nylon • Weight: approximately 7 kg • Non-slip handle • Rope diameter: 38 mm • Color: Black • Length of the handle: 19 cm