5 kg bag of ecological espelta

The combination of these two ingredients brings together the protein strength of lentils and the mineral richness of spelled. Preparation tips: Rinse the seed mixture and place it in a saucepan (allow 80 g per person). Cover generously with cold water, then bring to a boil and cook for 25-30 minutes over low heat. Once ready, this mixture can be eaten as is, in a salad, or with a few onions and your desires of the moment.