RECIPE BOOK - Ikaria

Take a trip to Ikaria, one of the five blue zones in the world, and discover the richness and culture of the Greek city of longevity. A natural paradise located off the Aegean Sea, Ikaria is a blue zone, an island where people live especially long. Ikarians have a simple and rich life. Their daily ? A diet mainly made up of vegetables, the importance given to nature and community life. Ikaria will take you/allow you to have an overview of the island's festivals, its products, its cuisine and its people. Get ready to come back changed from your stay on the island!