
Black soya beans - 250g
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They are tender, soft and slightly sweet and can be used in all dishes. Soak them for 6 hours in 4 times their volume of water before using them in your salads or vegetable stews. Nutritional values : for 100g Energy: 422kcal Proteins: 33.8g Lipids: 19.7g Carbohydrates: 29.5g salt: 0g