PORRIDGE RAW COCOA & SEEDS - 200G

No more cravings with this mix of gluten-free oats, seeds & raw cocoa nuggets with a crunchy side. Treat yourself to a gourmet, digestible & delicately sweet balanced moment. USE Pour about 3 tablespoons into a bowl with 30cl of hot or cold milk or place them in a saucepan over low heat for 5 minutes. Sprinkle on fruits, yogurts or even as a base for delicious cookies. For an "overnight porridge", soak overnight. NUTRITION Nutritional values For 100 g / % For 35 g / % Energy 1786 kJ - 427 kcal 625 kJ - 149 kcal fat 17.8g 6.2g of which saturated fatty acids 4.3g 1.5g Carbohydrates 46.3g 16.2g with sugar 19g 6.7g Dietary fiber 13.5g 4.7g Proteins 13g 4.6g Salt 0.1g 0.03g Copper 0.45mg / 45% 0.2mg / 16% Magnesium 177mg / 47% 62mg / 16% Copper contributes to the protection of cells against oxidative stress and to the normal functioning of the immune system. Magnesium helps reduce fatigue.