Nilou is afraid

Tonight, Nilou doesn't want to go to bed because he's afraid of the dark and of the monsters hiding under his bed! His mother then offers him a little yoga session to soothe this emotion that he does not control. La Maison des yogis, a collection designed by Eva Lastra, psychoanalyst and yoga teacher. A parent-child yoga method to help manage emotions at home. And it works for parents too!