El Reloj de los Organos

The exceptional method to live in harmony with the natural rhythms of the body following the principles of Traditional Chinese Medicine The human being has thought about spending more and more of his natural vital rhythm structured by the natural change of night and day. We live in a hectic world and we dejamos take on a series of obligations and occupations that are imposed and that oblige us to adapt to an artificial life. Therefore, there are many people who find themselves in constant stress, are always nervous, altered and, finally, exhausted. Tarde o temprano se desarrollan, due de este estrés, los frecuentes padecimientos de insomnio, del aparato digestive, migrañas, o pérdida de energías hasta acabar con depresiones reales. Only if we adapt from new our day to day to the natural needs and we are attentive to these, living in harmony with our inner clock, we will be able to recover our natural biological rhythm: one of the most important conditions for health, for health and, above all, to be able to live in peace. According to Traditional Chinese Medicine (TCM), our life is determined, day after day, by the transition of nature and we are sometidos in an energy cycle that is renewable each 24 hours. Each one of our organs has its active and relaxation phases, and the pains that appear at a specific hour of the day always refer to a specific organ. In the book you find: the moments of maximum activity of the 12 most important organs of our body prevention and treatment with medicines and natural methods, such as acupresion, exercises of Qi Gong (Chi Kung) Taichí Chuan, food advice, infusions, etc. un cuadro sinóptico de forma tabular con las horas y las functions de cada órgano.