○ Dosage: 400 mg per capsule Trace elements are chemical elements present in our body and in our environment in very small quantities. These elements are necessary for many vital biological functions. Most trace elements are obtained from our diet. Common dietary sources of these elements include seafood, meats, vegetables, nuts, grains, dairy products, and drinking water. It is important to note that even though trace minerals are needed in very small amounts, they are still essential for our overall health and should be considered in a balanced diet. Among the trace elements contained in our formula, zinc will help maintain a normal acid-base balance.