Pumpkin seeds - 500 mg - 100 oil capsules

○ Latin name: Cucurbita pepo ○ Dosage: 500mg per capsule Squash refers to a group of plants belonging to the Cucurbitaceae family. There are many varieties of squash, but most of them share some common botanical characteristics. They have creeping stems and large, lobed, webbed leaves. They have taproots that allow them to spread over the ground. The flowers are large, bright yellow or orange, and are usually unisexual, meaning some flowers are male and some are female. Squashes typically produce fleshy fruits, often round or oblong in shape, which can vary in size, color and texture depending on the variety. Squash can be classified into different categories, including summer squash (like zucchini), winter squash (like pumpkin and butternut squash), and ornamental squash. Squashes are grown for both food and ornamental use. Summer varieties are often eaten when they are still immature and have tender flesh. Winter squashes are harvested when ripe, stored and used in a variety of cooked dishes. Ornamental gourds are prized for their shapes, colors, and use in fall decorations.