Form'Serenity

"To curb snacking and sweet compulsions. A food supplement whose main active ingredient is tryptophan. Additional information Tryptophan is a precursor to serotonin. It stimulates the production of serotonin which acts in the phenomena of irritability, sweet compulsions, snacking or even the onset of depression. Increasing serotonin also increases melatonin. There is therefore also a positive effect on sleep and falling asleep. Magnesium helps regulate the effects of stress, in particular reduces the feeling of nibbling. It is also essential for the manufacture of certain neurotransmitters that manage either motivation or compulsion Zinc is an essential cofactor in the synthesis of dopamine, which is responsible for motivation, for example to stop an addiction. Vitamin B6 Vitamin B6 is an essential cofactor for the synthesis of serotonin, which is the neurotransmitter of the compulsion, in particular sweet, snacking, irritability, difficulty falling asleep. It helps to reduce fatigue and regulate hormonal activity."