CANADIAN WILD RICE (500 gr)

Wild rice grows on the surface of Canada's lakes. 

This nutty-tasting grass is part of the traditional cuisine of North American Indians. 

Wild rice is much richer in protein than other rices, particularly in lysine, an amino acid limited in other cereals. 

Wild rice is also very rich in minerals and trace elements (phosphorus, magnesium, iron, zinc, manganese and copper), and in B group vitamins (B2, 3, 6 and 9). RECIPE: This rice has a delicious and very strong taste, it is recommended to mix half wild rice and half white or whole grain basmati rice. 

1 cup wild rice, 1 cup basmati rice, 4 cups water, salt. 

Cook over low heat for about 30 minutes, melt a knob of butter in the rice after cooking. 

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We have been an organic-labeled company for 35 years, the quality of our products is at the heart of our concerns.