Sea lettuce flakes (Ulva), (organic & raw) 25 g

Try our sea lettuce (Ulva) in proven PureRaw quality - organic and raw! The name sea lettuce or Ulva comes from the fresh green color of the algae. With its small, delicate leaves it is particularly popular in Europe. Enjoy our tasty sea lettuce flakes in salads, soups, as an attractive side dish or as a natural seasoning. Sea lettuce impresses with its mild, spicy taste and is a successful addition to a varied menu. Iodine and recommended consumption: Average iodine content: 78 mg/kg* Approx. 2 g of dried Ulva corresponds to 100% of the recommended daily consumption of iodine of max. 150 µg/day (EU NRV). *The iodine content can vary depending on the batch. Seaweed is naturally rich in iodine. Excessive intake of iodine can lead to thyroid dysfunction. Through prolonged watering (incl. Changing water) or by boiling can significantly reduce the iodine content. Latin name: Ulva lactuca Ingredients: Sea lettuce (Ulva sp.)from organic farming. Origin: Atlantic/Spain Storage: Protect from heat, light and moisture. Average nutritional values ​​per 100g Energy kJ (kcal): 667 kJ / 161 kcal Fat: <0.5g - of which saturated fatty acids: 0.2 g Carbohydrates: 5.0g - of which sugar: 0.0 g Fiber: 35g Protein: 17g Salt: 6.1g Hints: - It is a natural product whose composition is subject to natural fluctuations. -When drying, white deposits can form on the seaweed. This is natural salt from algae. This is not a quality defect. -Harvested by hand. Despite careful processing, natural materials of marine origin may be included. -May contain traces of nuts, molluscs, crustaceans and sea fish.