Sugar kelp (Saccharina latissima), (organic & raw) 25 g

Try our sugar kelp (kombu sugar) in the usual PureRaw quality - organic & raw! Sugar kelp (Saccharina latissima) is a brown algae that grows in clear, cold waters around the world. Our organically grown sugar kelp is gently dried so that the valuable ingredients are preserved in the best possible way. In fresh water approx. 15-30 mins Soak and rinse with clean water. Our sugar kelp naturally contains the natural flavor enhancer glutamate and is therefore particularly suitable as a universal seasoning or delicious side dish in salads, soups and pasta dishes. With its spicy-sweet taste, this sea vegetable is a real enrichment to any menu. Iodine and recommended consumption: Average iodine content: 900 mg/kg* Approx. 0.2 g of dried sugar kelp corresponds to 100% of the recommended daily consumption of iodine of max. 150 µg/day (EU NRV). *The iodine content can vary depending on the batch. Seaweed is naturally rich in iodine. Excessive intake of iodine can lead to thyroid dysfunction. Through prolonged watering (incl. Changing water) or by boiling can significantly reduce the iodine content. Latin name: Saccharina latissima Ingredients: Sugar kelp from certified organic farming Origin: Ireland Storage: Protect from heat, light and moisture. Average nutritional values ​​per 100g Energy kJ (kcal): 305 kJ / 73 kcal Fat: 0.8g - of which saturated fatty acids: 0.3 g Carbohydrates: 2.5g - of which sugar: < 0.1 g Fiber: 33.1g Protein: 7g Salt: 4.8g Hints: - It is a natural product whose composition is subject to natural fluctuations. -When drying, white deposits can form on the seaweed. This is natural salt from algae. This is not a quality defect. -Harvested by hand. Despite careful processing, natural materials of marine origin may be included. - May contain traces of nuts, molluscs, crustaceans and sea fish