Not a Diet Book Take Control. Gain Confidence. Change Your Life. by James Smith

The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours Are you sick of always wearing black and getting undressed in the dark Are you fixated with a number on the scales Are you afraid to step into the gym and commit to a routine Is your confidence at an alltime low Is all of this having a negative impact on your life relationships and happiness With every tool youll ever need to learn Paperback softback