Soul Mates® I Am EARTH Storybook (ENG)

I am Earth is a fun illustrated story for children that incorporates yoga poses and a short mindfulness activity. The activity focuses on the senses in the present moment and a creative visualization of a fallen log embraced by the earth. Children ages three and up will love this story that includes themes of trust, groundedness, tenderness, and kindness toward oneself, all beings, and the planet. Through this connection, children can gain a sense of belonging, well-being, and calm in an uncertain world.