Organic omega 3 mix 500g bag

Our diet is naturally too rich in Omega-6 and too low in Omega-3. On average, we consume 15 times more omega-6, which would promote obesity. Thanks to our mixture, you rebalance the balance in favor of Omega-3. Preparation tips : This blend is suitable for people wishing to boost their Omega 3 intake. You can incorporate it everywhere, in your salads, your bread doughs, your hot dishes, your cakes or yoghurts. Here is a simple method to protect yourself from deficiencies in Omega 3.