Small oat flakes - 300g

Oatmeal is a nutritious and versatile product that can be an excellent basis for a healthy and energetic breakfast. These flakes are made from whole oats and are known for their light texture and relatively short cooking time. Rich in soluble fiber, protein and essential nutrients such as iron and magnesium, oatmeal is a nutritious breakfast option. How to enjoy them properly? To properly enjoy oatmeal, it is recommended to cook it with milk, water or a plant-based milk substitute depending on personal preference. Adding fresh fruit, nuts, seeds or a drizzle of honey can enhance the flavor and provide additional nutritional benefits. You can also incorporate them into smoothies, muffins, or energy bars for a variety of delicious choices. How to store them properly? When it comes to storing oatmeal, it is essential to store it in a cool, dry place, preferably in an airtight container to avoid humidity. Oatmeal tends to go rancid if exposed to air and heat for a prolonged period of time, so it is recommended to consume it within the time frame indicated on the package and check regularly for freshness. By following these tips, you can take full advantage of the nutritional benefits of oatmeal.