Small oat flakes - certified organic and gluten-free

Certified organic and gluten-free product The essential breakfast item, our small oat flakes are certified organic and gluten-free. They are obtained from crushed oats. Oats are a whole grain cereal, particularly rich in soluble fiber which helps maintain normal cholesterol levels and helps reduce blood sugar peaks. They are interesting for people who eat gluten-free, those who monitor their blood sugar but also people with type 2 diabetes since they limit the production of insulin thanks to the fibers which slow down the absorption of carbohydrates in the intestine and reduce the blood sugar. Health benefits: - Rich in nutrients (fiber) - Rich in minerals (iron, magnesium, zinc, phosphorus and manganese) - Rich in vitamin B1 (energy and nervous system aid) - Satiety (improves the feeling of fullness) - Good digestion (presence of fiber) - Sources of antioxidant (reduces blood pressure and inflammation) - Sustainable energy (stable and sustainable energy source) Net weight: 250g Use : - Cookies and energy bars - Porridge and granola - They add crunch to your biscuits, cookies, cakes, crumbles, etc. - You can also make breadcrumbs. Origin: Denmark GI: 60