My herbalist notebook

A REsolutely PRACTICAL NOTEBOOK TO COMPLETE AND PERSONALIZE THROUGH THE SEASONS, TO ENJOY THE BENEFITS OF PLANTS ALL YEAR ROUND Every month a new plant is featured. In January rosemary, in February thyme, in March plantain, in April burdock… Every week, advice, tips and recipes to take advantage of the plant of the month: liver well-being infusion, anti-fatigue herbal tea, bath toning, anti-wrinkle decoction… Recipe pages, personalized prescriptions, mandala break, plantings, herbarium...     THE REFERENCE EXPERT IN PHYTOTHERAPY Caroline Gayet is a phyto-aromatherapist dietitian. She worked for 10 years at the herbalist’s at the Palais Royal in Paris and in her office. liberal. Passionate, she spreads her knowledge as a columnist for the media, a business consultant, during workshops and conferences for the general public, on social networks with her “Caro trio” and as an author. She works to democratize herbal medicine and defend the idea of ​​a more integrative medicine, and today runs his own herbalist Phyt&Sens in Aulnay-sous-Bois. She is also co-author of My Bible of Herbalism and My Natural Health with Charlotte Jacquet, already sold 5000 copies. Size: 13 x 21 cm 224 pages Format: Hardcover