Fenugreek

Fenugreek has a distinctive flavor, slightly bitter and aromatic, with hints of nuts and mustard. It is used in many cuisines around the world, including Indian, Middle Eastern and African cuisine. Whole fenugreek seeds are often used to flavor curries, stews, marinades, chutneys, pickles and breads. They can be roasted to intensify their flavor before use. Fenugreek is also used in the preparation of food supplements and herbal teas, due to its supposedly beneficial properties on digestion and blood sugar levels.