ROSEMARY

Dried rosemary comes from the leaves of the Rosmarinus officinalis plant. It is widely used in cooking and also has medicinal properties. It is commonly used as a seasoning in many dishes, especially in Mediterranean cuisine. It adds a herbaceous, aromatic flavor to meats, fish, roasted vegetables, sauces and marinades. Dried rosemary contains compounds that have anti-inflammatory properties. It can help relieve inflammation in the body and reduce joint and muscle pain. It is also known for its stimulating properties on the digestive system. It can support digestion, relieve bloating and stomach cramps, and improve nutrient absorption.