Organic Zucchini and Mint Cream Bio Gourmet, Can Garriga.

The true and natural organic zucchini and mint cream in a 1-litre glass format. Delicious because it is made only with 100% natural ingredients from organic farming. They are ideal to complement your healthiest recipes, from the simplest and fastest to the most elaborate. Its real zucchini cream flavor provides the body with many of the essential elements for health, strengthening the immune, nervous and digestive systems. Made in Spain Gourmet always guarantees you the best of Spanish gastronomy. Food product made with fresh organic vegetables. To eat as a first course. How to use Ready to eat, to eat hot alone or as an ingredient in another preparation. Mix before opening. Storage Keep in a cool, dry place at room temperature. Shelf life of 48 months, once opened 5 days at refrigerated temperature Can Garriga organic creams offer a unique flavor thanks to their high quality and constitute a very healthy food for your body. Its ingredients come from local farmers and producers who cultivate according to ecological criteria, with them they prepare traditional recipes to ensure that their products are of the highest quality, healthy and local. Ingredients: Zucchini* (55.5%), water, onion*, sea salt, extra virgin olive oil* and fresh mint*. (*) from organic farming. Nutritional Information (per 100 ml) Energy value (Kcal.): 30kcal Total Fats (g): 1 of which Saturated (g): 0.5 Carbohydrates (g): 1.2 of which Sugars (g): 0.9 Proteins (g): 0.7 Salt (g): 0.5 Producer: Biocibus, Can Garriga Origin: L'Ametlla del Vallés (Barcelona) Store in a cool and dry place Consume preferably: 48 months Pairing: at Made in Spain Gourmet we recommend them as a first course, alone with nothing or with chunks (bites of toasted bread, boiled egg, etc.) Why zucchini cream is so healthy Zucchini has benefited from the growing interest in health and silhouette. As it contains a lot of water and fiber, it fills the stomach and is not lacking in weight loss diets, as long as it is not eaten fried. Zucchini properties are extensive. A 250 g zucchini provides only about 48 calories, but accompanied by abundant fiber and notable amounts of essential nutrients: folic acid, potassium, iron, manganese, vitamin A and vitamin C (bearing in mind that the latter is only used if consumed raw or lightly steamed). It stands out for its vitamin C content and the presence of group B vitamins, essential for obtaining energy. Important is the amount of folic acid, a decisive vitamin for the health of the nervous system and the immune system. As far as minerals are concerned, in addition to potassium, which helps regulate blood pressure and fluid distribution in the body, zucchini provides three essential minerals for good bone condition: calcium, phosphorus and magnesium. Another mineral present in significant doses is iron Compared to other vegetables, it provides a lower proportion of fiber, but it is very rich in mucilage, compounds that protect the mucosa of the digestive system and favor beneficial intestinal flora. They are responsible for the good reputation of zucchini as a digestive food, indicated in cases of disorders such as gastritis and constipation.