CHICKPEAS FLOUR demeter (20 kg)

Chickpea is the typical legume of the Mediterranean Basin. Pulses were often seen as people's food and their prestige was not very high. However, they have always been essential foods. They represent an unrivaled source of protein (from 20 to 45% on average depending on the legumes); They constitute a good source of minerals (potassium, iron and calcium), trace elements (copper, manganese, zinc and iodine) and B vitamins. Legumes are generally high in carbohydrates but contain little lipids. RECIPE: Indian donuts: mix 250g of chickpea flour, 1 pinch of chili and salt, the juice of 2 lemons and a little water to form a smooth and thick paste. Blanch a few cauliflower florets, cut 2 bananas into slices and 1 pepper+1 apple into thin strips. Dip the vegetables and fruits in this batter and fry them. Serve hot with mango chutney. A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been a certified organic company for 35 years, the quality of our products is at the heart of our concerns.