The whole lingonberry bears 75 g

Our Swedish Norrland lingonberries are picked in the wild and dried carefully to preserve the good nutrition. Lingonberry contains plenty of vitamins and minerals and just like blueberries also the antioxidant anthocyanin, but above all a lot of catenins, phenolic acids and tannins. The northern climate with many hours of sunshine and early autumn frost means that the flavors and nutrition in the berries are developed and preserved in a fantastic way compared to berries from other regions. </span> Very suitable for eating daily as a nutritious food. The dried lingonberries are very light in weight and have a wonderful texture unlike many other dried berries. Use You can advantageously eat these dried lingonberries directly from the package, or why not mix in a flake mix, granola or sprinkle directly on porridge and filet. They are also very beautiful and good on top of a cake, or as a garnish on a salad.