The Magnolia Diary - pink

The most beautiful and effective tool to start the day motivated, positive and happy. A simple mindfulness practice, gratitude helps you appreciate the little things in life and be more positive and balanced. There are numerous studies that show the positive effects of gratitude on the brain, health and life satisfaction. Grateful people are more optimistic, happier, less depressed, more empathetic, and more resilient than others. - Scientifically based gratitude journal - 256 motivational inspirational pages - Undated - 6 months of daily journaling - Linen fabric with gold embossing - CO2 neutral, FSC® certified paper