Organic Ashwagandha 5%: Concentration & Relaxation

Organic Ashwagandha from the Very Natura laboratory is a herbal medicine supplement made from an extract of Ashwagandha root (Withania somnifera), containing 5% withanolides. 

Each capsule contains 300 mg of Organic Ashwagandha root extract, including 15 mg of withanolides, for optimal quality and effectiveness.    Adaptogenic Properties: Ashwagandha, also known as Indian Ginseng, offers adaptogenic properties that promote emotional balance and relief from sleep disorders.   Mental and Physical Support: Helping to tone physical and mental resources, Ashwagandha promotes a state of calm and serenity conducive to managing daily stress. Strengthens and Restores: By promoting overall calming and the replenishment of reserves, this natural extract supports a lasting state of well-being.    Dosage: 3 capsules per day Packaging: 120 capsules per jar What are the benefits of ashwagandha? Ashwagandha is a traditional medicinal plant used for centuries in Ayurvedic medicine, which is native to India, Africa and the Middle East. 

Also known by the scientific name Withania somnifera, this herb is often called "Indian ginseng" due to its adaptogenic properties similar to those of ginseng. Ashwagandha is available in the form of a food supplement on our well-being marketplace, Nat&Lab. 

Potential benefits of Ashwagandha as a dietary supplement include: 1. 

Helps with Stress Reduction: Ashwagandha is often used as an adaptogen to help reduce stress levels in the body. 2. 

Promotes Improved Sleep: Ashwagandha may help improve sleep quality and reduce sleep disorders. 3. 

Helps reduce inflammation: Ashwagandha has anti-inflammatory properties that can help reduce inflammation in the body. 4. 

Strengthening the immune system: Ashwagandha can help boost the immune system and improve the body's immune response to infections. 5. 

Reduction of anxiety and depression: Ashwagandha may help reduce symptoms of anxiety and depression. However, it is important to note that dietary supplements are not regulated in the same way as medications, and their effectiveness and safety may vary from product to product. 

It is therefore recommended to consult a healthcare professional before taking Ashwagandha supplements or any other dietary supplement.