Chia Seed (Salvia hispanica) Black - BOLIVIA - 250g-Organic* (*Certified Organic by FR-BIO-10)

CERTIFIED ORGANIC From the same family as sage or mint, this small tiger seed is one of the new food plants, while it has always been used in Central America. VIJAYA Black Chia Seed (Salvia hispanica) will convince you with its many virtues. HOW TO CONSUME IT: Plain, grilled, ground or incorporated into liquids (mucilage which takes on a "gelatinous" consistency). Bathed in water, it will replace eggs (a heaped teaspoon of chia seeds for 3 water equivalents). Sprinkled in soups, sauces, savory or sweet salads, pastries, cereals, yogurts, smoothies, breads, pies, lasagna, cereals, legumes, rice and vegetables, vegetable pancakes... Be careful, do not consume more than 15 grams of chia seeds per day. STORAGE TIPS: In order to keep all its qualities, we advise you to keep this product in a cool, dry place, away from air and light.