Bulk Organic Blond Psyllium Integument - 250g

Psyllium which is also called ispaghul, is a variety of platain native to Iran and India. It is a plate that is cultivated for its seed, because the seed coat is very rich in fibers. It is a natural appetite suppressant. Suitable for vegetarians and vegans. Ingredients: organic psyllium husks * * product from organic farming certified by CERTIPAQ FR-BIO-09. Directions for use: to integrate into your diet (soup, salad, pies, bread ...) at a rate of 10g, 3 times a day, with less 250ml of water at each intake. Average nutritional values Per 100 g Energy value 239 kcal / 1000 kJ Fat 3.4g of which saturated fatty acids 0g Carbohydrates 9g of which sugars 0g Protein 8g Fiber 70g Salt 0.1g