Demeter Whole Spelt Flour 1KG

Small spelt is distinguished by its smaller and harder grains, while large spelt has larger grains, wrapped in a protective husk, unlike its small cousin. This flour lends itself wonderfully to the art of baking, cakes and biscuits, infusing them with a delicate touch of nutty flavour. Nutritional information Energy 1490 KJ / 352 KCal Fat 3 g of which saturated 0.5 g Carbohydrates 64 g of which sugars 1.3 g Protein 12.5 g Dietary fibre 0.1 g Salt <0.13 g