
Dazzlingly rich in fiber, this spelt flour promotes intestinal transit while providing a lasting feeling of satiety. 100% natural, it is delicately ground in our workshop in France, using an Astréä mill, and benefits from Demeter certification (biodynamic agriculture). In addition, it goes perfectly with a vegan diet. Our French flours are freshly ground on an Astrié mill, a mill which allows us to obtain the best quality flour, as efficiently as possible. With an extraction rate of at least 80% in a single pass, the flour is neither heated nor oxidized. This effectively produces flour of exceptional nutritional finesse, a true reflection of our wheat or cereals. Nutritional data: Energy 1490 kj / 352 kcal fat 3 g of which saturated 0.5 g carbohydrates 65 g of which sugars 1.3 g protein 11.4 g dietary fiber 9.3 g salt 0. 13 g