Demeter Small Spelt to cook 500G

It can be enjoyed in a thousand forms: in comforting soups, fragrant broths, or in a crunchy salad. Combined with vegetables, it goes well with meat and fish. Finally, from its precious flour spring tasty biscuits and delicate pasta. Nutritional information Energy 1490 kj / 352 kcal Fat 3 g of which saturated 0.5 g Carbohydrates 65 g of which sugars 1.3 g Protein 11.4 g Dietary fibre 9.3 g Salt 0.13 g