Demeter Spelt Flakes 500G

Carefully shaped and hand-packed, our flakes, prepared by steaming and dried at low temperature, are 100% small spelt from French farms and 100% natural, overflowing with protein and fiber, weaving an exquisite nutritional web. Perfect for breakfast, they are delicious on their own or with juicy fruit, milk or yogurt. Nutritional data: Energy 1490 kj / 352 kcal fat 3 g of which saturated 0.5 g carbohydrates 65 g of which sugars 1.3 g protein 11.4 g dietary fiber 9.3 g salt 0.13 g