Demeter Spelt Flakes 500G

Our grains of spelt, caressed by steam and rocked by gentle heat, reveal their growth. Digestible and versatile, they can be used in your culinary creations, from gourmet dawns to savory feasts. This large spelt, guardian of vitamins B1, B2, B6 and fiber, displays its nutritional splendor. ADAL TERRA promotes ecological packaging approaches. Our packaging protects both your product and our planet! Average nutritional values per 100g: Energy: 1490 Kj / 352 KCal Fat: 3 g -of which saturated fatty acids: 0.23 g Carbohydrates: 64 g -of which sugars: 1.3 g Proteins: 12.5 g Dietary fiber: 9.3 g Salt: 0.00 g