CONSTIPATION HERBAL TEA

Mallow which acts gently on chronic constipation the antispasmodic psyllium acts on the consistency of stools and Senna stimulates transit and promotes soft stools. Take a pinch (one teaspoon) of the mixture; put it in a tea ball. Boil water at 100 °, pour over the tea ball in a teapot or a bowl and let infuse 10 '. Remove the ball and consume hot or cold. You can also prepare a liter of herbal tea with a tablespoon of herbal tea and consume it during the day. This synergy provides general action on the functions of the body.