RELAXATION TEA

Lemon balm "bee pepper" is soothing nervous and sedative. Passionflower "flower embodying passion" reduces anxiety irritability. Angelica bring a note of freshness is antispasmodic and anxiolytic. The synergy of these plants help reduce stress and relax the body. Take a pinch (one teaspoon) of the mixture; put it in a tea ball. Boil water at 100 °, pour over the tea ball in a teapot or a bowl and let infuse 10 '. Remove the ball and consume hot or cold. You can also prepare a liter of herbal tea with a tablespoon of herbal tea and consume it during the day. This synergy provides general action on the functions of the body.