Cultivate your inner strength with this "Solar Plexus Chakra" Quartz Singing Bowl. This singing bowl, made of 99.99% pure quartz, emits a frequency of 432Hz and produces the note MI, which corresponds to the solar plexus chakra. Located in the abdomen, above the navel, the solar plexus chakra is the seat of personal power. Through it, we develop our strength of character and our self-confidence. The solar plexus chakra is the center of digestion, both physical and metaphysical. Indeed, if it governs the functions of the digestive system, it also allows us to assimilate the emotions that pass through us and the experiences that we live. It is through it that we develop our individual power, our ability to face anything that comes our way. Several physical and psychological symptoms can indicate an imbalance of this chakra, such as digestion problems or a deep feeling of helplessness. One may also experience a low level of energy, or be easily prone to infections. Spiritually, when the solar plexus chakra is balanced, we are able and free to interpret the world through our own thoughts and feelings. A sense of inner strength lives within us, and we feel empowered to meet life's challenges. In addition to other approaches, such as therapeutic support, it is possible to regain personal power by working on the solar plexus chakra. This quartz singing bowl will then be of great help to you: used above the navel, its note and its frequency will call back this energy center to its natural vibration, and will thus contribute to lifting its blockages and tensions. This singing bowl is made of 99.99% quartz. It is hand-polished by experienced craftsmen, and has a smooth grain and delicate finish. This high-quality construction helps produce precise note, perfect sound and optimal vibration. Your "Solar Plexus Chakra" Quartz Singing Bowl comes with a circular stand, rubber mallet, suede mallet and a carrying case. FEATURES - Material: Quartz - Diameter: about 25cm - Hand polished.