Harmonize your Root Chakra and find your grounding with this stunning "Root Chakra" Quartz Singing Bowl. This singing bowl is made of 99.99% pure quartz. It emits a frequency of 432Hz and produces the note DO, which corresponds to the root chakra. The root chakra is the center of connection to the Earth. It is located between the perineum and the bottom of the spine. Through it, we cultivate our connection to Mother Earth and material reality. When out of balance, the root chakra can cause a variety of physical and emotional symptoms. For example, you can feel weak, tired or unmotivated, have balance problems, or even problems related to the legs and lower back. On an emotional level, a disharmony of the root chakra may result in a lack of enthusiasm or confidence in life. An open and harmonious root chakra will express itself through good physical and mental vitality, good grounding and a sense of inner security. We feel in touch with reality, supported by our circumstances, and confident in our ability to find solutions to our material problems. In addition to other practices such as physical exercise or constructive action, one can harmonize the root chakra through the therapeutic energy of singing bowls. This pure quartz singing bowl emits the note DO, which corresponds to this energy center. By ringing it above the root chakra, the latter is brought back to its fundamental vibration, which promotes its rebalancing. This singing bowl is made of 99.99% pure quartz. Hand polished by passionate artisans, it has a smooth grain and delicate finish. This high-quality construction helps produce precise note, perfect sound and optimal vibration. Your "Root Chakra" Quartz Singing Bowl comes complete with a circular stand, rubber mallet, suede mallet and carrying case. FEATURES - Material: Quartz - Diameter: about 30cm - Hand polished.