Cranberries

Cranberries, also known as cranberries, are small red fruits native to North America.  Cranberries are very rich in antioxidants, vitamins C and E, as well as dietary fiber.  They are also known for their antibacterial and anti-inflammatory properties.  Dried cranberries are often used in salads, cereals, baked goods and nut mixtures.  Their slightly sweet and tangy taste makes them a popular topping in many dishes and desserts.  Cranberries are also used in natural remedies to treat urinary tract infections and prevent urinary tract infections.