Fennel

Fennel seeds are the small, oval seeds of the fennel plant (Foeniculum vulgare). They are used as a spice in different cuisines around the world. Fennel seeds have a mild, slightly sweet flavor, with hints of anise. They are often used in Mediterranean, Indian and Asian cuisine. Fennel seeds can be used whole or ground, depending on preference and recipes. They are often used to flavor meat dishes, seafood, vegetables, marinades, breads and desserts. They are also used to prepare herbal teas and infusions with digestive properties. Fennel seeds are appreciated for their aromatic qualities and their beneficial potential for digestion. Their subtle, aniseed flavor can add a touch of freshness and complexity to many dishes.