Polcz Indian ragu with chickpeas

Indian-Spiced Creamy Vegan Chickpea Stew A Middle Eastern-inspired dish infused with the authentic culinary characteristics of the Indian region, featuring aromatic spices, irresistible chickpeas, and fiery peppers. The energy-rich chickpeas are complemented with sweet red peppers and carrots. TIP: Serve for 2 with jasmine rice or naan bread and a dollop of sour cream. If you eat meat, try it with sautéed chicken cubes. Ingredients: vegetables in varying proportions 38% (carrot, sweet red pepper, chickpeas 25%), peeled tomatoes 13% (peeled tomatoes, tomato juice), 100% apple juice concentrate, drinking water, 100% coconut milk, Brussels sprouts, onion, tomato paste 5%, cashew nuts, brown rice flour, coconut oil, spices (contains: mustard seeds), table salt, 100% lemon juice concentrate, cinnamon. Best before (day/month/year): see on packaging! Net weight: 350g (1 serving) Nutrition Facts: Average Nutritional Value Per 100g Per serving Energy (kJ/kcal) 488/117 1707/410 Fat (g) 5.0 17.3 -of which saturated fats (g) 3.8 13.3 Carbohydrates (g) 12.0 42.1 -of which sugars (g) 5.0 17.6 Dietary Fiber (g) 3.5 12.1 Protein (g) 3.6 12.5 Salt (g) 1.0 3.7 Stock up with a few jars! Next time, just grab one from the shelf or your bag, heat it up in 2 minutes, and enjoy a delicious lunch or dinner without additives, preservatives, dairy, gluten, eggs, or added sugar. Preparation Suggestions: The product is ready to eat immediately after heating. Pour the contents of the jar into a pan and heat on the stove, or place on a plate and microwave. No added sugar. Contains only naturally occurring sugars. Does not contain preservatives, so store refrigerated after opening and consume within 1 day. No refrigeration needed when unopened, as it is a heat-treated product. This product is made in a facility that processes peanuts, tree nuts, soy, celery, and sesame seeds.