You are the best thing that ever happened to you (advice, Spiegel bestseller, personal development, self-esteem, well-being)

Everyday stress, negative beliefs, inner blockages and fears often prevent us from finding happiness and fulfillment. But that doesn't have to be the case: In her book, happiness coach and influencer Vanessa Göcking invites you to embark on a journey of happiness and shows in a sensitive and inspiring way that every person is valuable. In addition to motivating example stories, the author provides numerous practical tips and exercises from her daily coaching with clients on how we can recognize our own strengths and abandon negative beliefs in order to find our own happiness. Because most of the known methods do not help us if we do not first understand what is preventing us from being happy – namely, usually only ourselves. The author offers a positive and motivating perspective on life and helps us to become truly happy.