Dry Roasted Cashew

Simply delectable. Dry roasted cashews make a simple snack that doesn’t lack in flavour nor in health benefits. The comforting richness of the nuts come from their high protein, poly and monounsaturated fat contents. But don’t worry! These are the good types of fats that include a high level of Omega 6 and some Omega 3. Omega 6 helps to halt cell damage and promotes cell repair - as it’s not produced in the human body it needs to be supplied. The common sources are meat or fish, so dry roasted cashews are a great vegetarian and environmentally-friendly way of getting these essential nutrients.